High School Football

 

RCS plays 1A Eleven Man Football in the Metro League.

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Season Results:

2014 Season State Semi Finals     10-2

2013 Season State Quarter Finals

2012 Season 5 Wins – 4 Losses

2011 State Quarter Finals

2011 Season 8 Wins – 3 Losses

2010 Season 5 Wins – 4 Losses

2009 Season 3 Wins – 6 Losses

2014  Head Coach Mark Roggy

TRAIN LIKE A CHAMPION

Summer work outs  help improve 9 factors of  athletic performance

1. Increase Athletic Performance

2. Decrease Risk of Injury

3. Improve Change of Direction

4. Improve Vertical Jump

5. Improve Acceleration

6. Improve Top Speed

7. Increase Stride Length and Stride Frequency

8. Improve Balance and Coordination

9. Learn Proper Biomechanical Movement